Controlling Anger

This is the first of a series of exercises that are meant to take a lot of the theory from the Making Sense of Islam platform and distill it into actionable steps to improve your quality of life.

Course curriculum

1

Chapter 1
- Controlling Anger Day 1
- Controlling Anger Day 2
- Controlling Anger Day 3
- Controlling Anger Day 4
- Controlling Anger Day 5
- Controlling Anger Day 6
- Controlling Anger Day 7
- Controlling Ange Day 8
- Controlling Anger Day 9
- Controlling Anger Day 10